Tools to help you move slowly and consciously

Like so many of us, I spent decades racing through life, always busy, always with so many things to do, switching gears so often from role to role, task to task, meeting to meeting. I was and am pretty good at this, yet it also makes it very difficult to become truly calm and focussed.

Whilst you may not have as consciously calm life as I do now (see yesterday’s post: “ If you seek…