What could you choose to pause doing? — Tom McCallum

Yesterday I went for a four-hour bike ride complete with probably the best breakfast roll anywhere. From the picture, I hope you will agree! This was a bit of a “carpe diem” ride, as in a few days time I will be having major surgery, for colon cancer. Yikes!

To begin, I want to share how I feel. My overriding feeling is gratitude, as this came about from being invited to…


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